Healthy High Protein Yogurt Dip

A healthy yogurt dip recipe, perfect for dipping chips, or as a yogurt dip for veggies! Made with plain yogurt or Greek yogurt, vinegar, fresh parsley, and dried herbs and spices, this easy yogurt dip offers a less calorie-dense alternative to traditional chip dips.

Ingredients: 

1 cup plain Greek yogurt or plain high protein yogurt 
1 tablespoon cider vinegar
10 grams chopped fresh parsley (1/3 cup), plus more to garnish
2 teaspoons dried dill
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon dried thyme
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper

Potato chips, pretzels, crackers, or sliced raw vegetables, for dipping

Instructions:

In a small bowl, whisk together the yogurt and vinegar. Followed by the dill, garlic powder, onion powder, thyme, salt, and pepper. Adjust seasonings to taste.

Serve immediately, or chill for 30-60 minutes for deeper flavor.

Store leftover dip in an airtight container in the refrigerator for up to three days