Quench Memberships
We’ll meet you where you are and find a fitness plan that works specifically for you.
Memberships starting at $219 per month.
The Results You Want!
The majority of our programs are Private Training-Based, which is made up of our Small Group Personal Training or Private One on One Personal Training.
With Private Training, all of our new members start nice and slow. We sit down with our new members to get to know them, what their goals and expectations are, what limitations and concerns they may have, and we look at how they move. All of this initial information gives us the ability to design a program that is built to their specific needs and goals.
When you come in for your first workout, a Personal Trainer is waiting for you, knows exactly
what the plan is for you that day and where to start you. We work at progressing your workout as you get stronger to help you achieve your goals.
We don’t believe throwing new clients into large groups with one-size-fits-all workouts. That’s not private training; that is a fitness class. Fitness classes get you sweaty – Personal Training Gets Results.
*Our most popular option*
One on One Personal Training
Perfect for those looking for privacy and individual attention. Whether you want to lose weight, gain some muscle, increase your endurance, or start working out after an injury, the level of private personal attention in a 1-on-1 session makes this option a great one for any woman.
Personalized attention & accountability
Small Group Personal Training
In Small Group Personal Training, you will receive private attention in each training session from your trainer. Each setting provides in-depth instruction while focusing on strength training.
We Help Women over 40 Find Success in Fitness
We’re a community of women supporting each other in health and fitness. At Quench, we celebrate victories and provide support through tough times. With such a strong team, you can’t fail!