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Exercise Snap Shot: TRX Pistol Squat

Step 1: Grasp onto the handles and raise your right leg out in front of you off the ground.Step 2: Next, begin exercise by squatting down with your left leg while keeping your right leg. Squat down as far as you can.Step 3: Drive thro…

Step 1: Grasp onto the handles and raise your right leg out in front of you off the ground.

Step 2: Next, begin exercise by squatting down with your left leg while keeping your right leg. Squat down as far as you can.

Step 3: Drive through the ground with your heel and return back to the starting position. This completes one rep.

December 1, 2017/by Quench Training
http://quenchtrainingforwomen.com/wp-content/uploads/2017/12/1309685172_1x1.jpg 544 600 Quench Training https://quenchtrainingforwomen.com/wp-content/uploads/2024/06/quench-training-main-logo.jpg Quench Training2017-12-01 16:49:122017-12-01 16:49:12Exercise Snap Shot: TRX Pistol Squat

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