Never been in a gym before? Looking for a change? We'd love for you to try us!

Afraid to take that first step? Don't be! Come and experience Cape Cod's First Women's Only Training Gym!

We understand how difficult it is to commit to fitness as a lifestyle, especially when you don't even know if you will like the members and staff, or if you will run into unseen problems that you were unaware of initially, making you regret joining. That's why we offer a Try-Before-You-Buy Trial Membership. With no obligation you can meet fellow members and staff while sampling our training.

Our staff and your fellow members will motivate you as you experience our training workouts designed for your fitness success.

What’s Included:

Jumpstart Meeting to help lay out your plan to success for 15 days.

Unlimited Cardio Metabolic Sessions – Burn fat and build strength in this 50 minute session. Incorporating high intensity interval training with a total body workout. Sessions include: BootCamp Spinning, Boxing, 9Rounds and more. 

2 Small Group Training Session so you can easily fit the workouts into your busy schedule. This is where you’ll lift heavy weights to help you burn fat and tone muscles.

Nutrition Jump Start We will work with you on nutrition so you can easily reach your goals.

Achieve Your Goals Quench coaches will help you set a specific goal with a deadline, which will give you laser like focus to reach your desired end result.

Track Your Progress We hold you accountable by having ongoing assessments that will ensure that you are staying on track to reach your goals.

Our Trial Membership Commitment

We are so proud of Quench Training for Women, we would like you to come try us for ONLY $39 with no risk or obligation. We believe that we are the best training gym in town, but talk is cheap. We invite you to sample our training, meet with our team and learn about our fitness philosophy.

At the end of the trial, if we haven't earned your business, then we don't deserve to have you as a member.

*Must be 21 years or older, first time guest and year-round resident interested in an annual membership *