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Chicken Parmesan Meatballs

This recipe for Chicken Parmesan Meatballs is tasty, healthy and easy enough to throw together on a weeknight. And them to your choice of pasta and a side salad.

Ingredients

  • 2 lbs lean ground chicken
  • 1 small zucchini (shredded/grated) (about 1 cup total))
  • ½ cup parmesan freshly grated is best, but already grated will work just fine!
  • ¼ cup finely diced onion or two tbsp dried minced onion
  • 3-4 cloves garlic or about 1 tablespoon minced garlic
  • 1/4 cup panko breadcrumbs
  • 1 egg
  • 1/2 tbsp italian seasoning
  • 1/4 tsp oregano
  • 1 tsp kosher salt
  • 1/4 tsp pepper
  • 1½ cups marinara (extra for serving if desired)
  • 1 cup shredded part skim mozzarella
  • Cooking Spray

Instructions

  • Preheat oven to 400 degrees.
  • In a large bowl add all of the ingredients except for the marinara and mozzarella cheese.
  • Roll meatballs slightly larger than a golf ball. You should get 24 meatballs. Place onto a sheet pan lined with parchment paper or aluminum foil. Top each meatball with about 1 tbsp of marinara and mozzarella.
  • Place in oven and bake for about 25 minutes. Garnish with extra parsley if desired.
September 5, 2024/0 Comments/by Jillian Russo
http://quenchtrainingforwomen.com/wp-content/uploads/2024/09/Screenshot-2024-09-05-at-12.13.35-PM.png 1162 1134 Jillian Russo https://quenchtrainingforwomen.com/wp-content/uploads/2024/06/quench-training-main-logo.jpg Jillian Russo2024-09-05 16:14:132024-09-05 16:16:48Chicken Parmesan Meatballs
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