Spinach Protein Pancakes
Spinach Protein Pancakes
INGREDIENTS
1 cup Protein Powder
1/2 cup brown rice flour
2 teaspoons baking powder
2 cups spinach
1 banana
1 egg
1 cup milk
INSTRUCTIONS
Place all the ingredients in a blender and pulse till well incorporated
Pour about 4-5 tablespoons of batter into a greased pan on a low-medium flame (the flame need to be low enough so the pancakes don’t burn but still cook -might take a sacrificed pancake or two at first)
Let pancake cook for 3-4 minutes and flip and let cook another 2-3 minutes
Repeat with the rest of the batter
Top with bananas, strawberries, syrup or any toppings you desire.
**** Freeze leftovers for easy breakfast through out the week. *****


