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Quench Health

Apple Almond Sweet Potato Granola Bars

Ingredients:

3/4 cup diced sweet potato
1 cup cauliflower florets

2 cups old fashioned oats (I used gluten free)

1/2 cup unsweetened natural applesauce
1/4 cup Almond Butter
1/4 cup slivered almonds
1 Tblsp pure maple syrup
2 Tblsp cacoa nibs
1/2 tsp salt

1/2 tsp cinnamon

 

Directions 

1. Steam your sweet potato and cauliflower for about 5 minutes until soft. Process until smooth in food processor or blender. 

2. Place oats in large bowl, add almond butter, maple syrup and applesauce. Stir well. 

3. Fold in your veggies. 

4. Stir in your slivered almonds, salt, cinnamon. 

5. Fold in cacoa nibs. 

6. Bake in 350 degree oven for 25 minutes. 

Screen Shot 2018-09-17 at 10.35.01 AM.png

September 17, 2018/by Quench Training
0 0 Quench Training https://quenchtrainingforwomen.com/wp-content/uploads/2024/06/quench-training-main-logo.jpg Quench Training2018-09-17 17:17:032018-09-17 17:17:03Apple Almond Sweet Potato Granola Bars

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